Gum Recession Causes

What is Gum Recession?

Gum recession occurs when the soft tissue surrounding the teeth begins to pull away from the tooth surface, gradually exposing the root. Though it may progress slowly, gum recession is a serious oral health issue and often indicates an underlying condition that requires attention.

If you experience symptoms of gum recession, it’s crucial to have a skilled dental professional evaluate the condition. At San Diego Dental Implants & Periodontics, we specialize in identifying the causes of gum recession and providing effective treatment options to protect your smile and oral health.

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Are Gum Recession Causes Inevitable?
Contrary to popular belief, gum recession isn’t simply a sign of aging. While older individuals may experience gum recession more often, it’s not an inevitable part of growing older. Various factors, from lifestyle habits to genetic predispositions, can contribute to receding gums.

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​​​​​​​Common Causes of Gum Recession

Several factors can increase your risk of gum recession, including:

• Periodontal Disease: The leading cause of gum recession is periodontal disease, a progressive infection caused by harmful bacteria that erodes the bone supporting your teeth. As bone loss occurs, the gums begin to pull away from the teeth.
• Poor Oral Hygiene: Inadequate brushing and flossing can contribute to plaque buildup, which increases the risk of gum disease and recession.
• Hormonal Changes: Fluctuations in hormone levels, particularly in women, can make gums more vulnerable to recession.
• Genetics: Some individuals are genetically predisposed to gum recession, making it important to know your family’s oral health history.
• Aggressive Brushing: Using a hard or medium-bristled toothbrush, or brushing too forcefully, can wear down the gums over time.
• Teeth Grinding or Clenching: Chronic grinding or clenching can put excessive pressure on the gums, leading to recession.
• Smoking: Tobacco use has been linked to gum disease, which is a major cause of gum recession.
• Oral Piercings: Piercings in the mouth can irritate gum tissue and cause it to recede.
• Chewing on Foreign Objects: Biting on objects like pens or nails can damage gum tissue, leading to recession.
• Misaligned Teeth or Jaw: Misaligned teeth can cause uneven pressure on the gums, contributing to recession.

How to Prevent Gum Recession

The best way to prevent gum recession is to address its causes. By avoiding the habits and factors known to contribute to gum recession, you can protect your gums and overall oral health. Here are some important steps you can take:

• Brush Gently with a Soft Brush: Using a soft-bristled toothbrush and brushing with gentle pressure can help protect your gums from damage.
• Maintain Good Oral Hygiene: Brushing twice a day, flossing daily, and using an antimicrobial mouthwash can help prevent gum disease, the leading cause of recession.
• Regular Dental Exams and Cleanings: Frequent check-ups and professional cleanings can catch signs of gum recession early and help prevent it from progressing.
• Seek Early Treatment for Gum Disease: If you suspect gum disease, don’t delay in seeking treatment. Early intervention can prevent further gum and bone loss.

Contact San Diego Dental Implants & Periodontics Today

If you are concerned about gum recession or are experiencing symptoms, such as sensitivity, elongated teeth, or visible notches near the gum line, don’t wait to get help. At San Diego Dental Implants & Periodontics, we provide advanced treatments, including the Pinhole Surgical Technique™, to restore your gums and protect your smile. Contact us today to schedule an appointment and learn more about how we can help you keep gum recession at bay!